Accepting new clients · Tokyo & online

A space to speak, and to be heard.

Living abroad isn't always easy. Far from family, friends and your own language, sometimes you simply need someone to listen. I see children, teenagers and adults, in English and French, near Komagome Station (駒込駅) and Sugamo Station (巣鴨駅), or online.

Book a session → My journey
Portrait of Thomas Legris
English · FrançaisIn person or online

Journey

From machines to people.

"Engineers listen to a system before fixing it. Here, I listen without trying to fix."

I started out as an engineer, designing systems and solving problems for machines. For the past five years I've also mentored other engineers, and that's where I noticed something: the conversations that mattered most were rarely about tech. They were about doubt, stress, family, and finding one's place. So I decided to take care of the human side more.

I'm also a father, and I know many sides of life in Japan from the inside: the paperwork, the schools, the language, the distance from loved ones back home, and the moments when it all feels a bit heavy. That's why I chose to dedicate myself to listening, for adults and children alike. I'm currently studying psychology and psychiatry, alongside online training in psychoanalysis, and still learning every day.

I don't claim to have ready-made answers. What I can offer is time, attention, and a place to speak freely without being judged.

  1. 01Engineer: designing systems and solving problems
  2. 02Mentor: five years guiding engineers
  3. 03Career change: studying psychology, psychiatry and psychoanalysis
  4. 04Today: sessions in Tokyo and online

Why consult

What might bring you here.

Life abroad brings its joys, but also loneliness and fatigue. You don't need "a specific problem" to come and talk. Here are some common situations.

01

First session

Get to know each other, talk about what brings you here and see together whether this work suits you. No commitment.

02

Living abroad

Language, work, relationships, family: everything shifts. A place to talk through what the distance stirs up.

03

Anxiety

Constant worry, panic attacks, sleepless nights. Talking it through to ease the pressure.

04

Depression

Loss of drive, fatigue, a sense of emptiness. Understanding where that weariness comes from.

05

Relationships

Conflicts that keep repeating, or difficulty committing or letting go.

06

Children and teenagers

New school, new language, friends left behind. Children need to be heard too; as a father, I know how much that matters. The first meeting takes place with the parents.

07

Grief and separation

Going through a loss at your own pace, with someone there to listen.

08

Online sessions

The same frame as in person: regularity, confidentiality, time that is entirely yours.

Practical info

The practical side.

Individual session · 60 minutes
¥9,000
In person or online, in English or French
Book a session →

Frequency

Agreed together, usually once or twice a week.

Payment

Cash at the office, bank transfer, or cryptocurrency.

Cancellation

Sessions cancelled less than 2 hours in advance are charged, except in cases of force majeure.

Location

Near Komagome Station (駒込駅) and Sugamo Station (巣鴨駅), JR Yamanote Line. The exact address is sent when you book.

FAQ

Frequently asked.

Psychologist, psychoanalyst, counsellor: what's the difference?

A psychologist holds a degree in psychology and a title protected by law (公認心理師 in Japan). They can assess and treat mental health conditions. A psychoanalyst follows a specific method rooted in Freud, often long-term, focused on the unconscious. A counsellor offers listening and support: a space to talk, release stress and find your bearings. That's what I offer. I'm not a doctor or a psychologist. If you need a diagnosis or treatment, I'll help you find the right professional.

How many sessions will I need?

There's no set number. Some people come a few times to get through a particular moment, others prefer a regular appointment over time. You're free to stop at any time.

Is it confidential?

Yes. What's said in a session stays between us, except where there is serious danger to you or someone else.

Are online sessions as effective?

Yes, as long as there's a consistent setting: a quiet, private space and regular times. For many expatriates, it's the only way to consult in their own language.

What should I do in an emergency?

I'm not able to provide emergency care. If you are in danger, call 119 in Japan or go to the nearest emergency room. TELL Lifeline (03-5774-0992) offers support in English.

Contact

Book a session.

Write me a few lines about what brings you here and when you're available. I usually reply within 48 hours to arrange a first meeting.

Office
Near Komagome Station (駒込駅) and Sugamo Station (巣鴨駅), Tokyo
Languages
English, Français